It's been 2 years since I posted about the best gift ever I gave myself, and still reaping the results of that gift!
2010 vs 2016
2010 vs 2017
I still haven't weighed myself, but what I know for sure is I still fit into a small, and I am still strong with the plant-based lifestyle.
2010 vs 2018
YEY! Liliana ooh na na!
"Slow and steady wins the race."
6 comments:
inspiring
Hard work pays off and it endures!
And Yes to healthy living too :)
Pure vegan ka na po?
Thank you, Kat.
No, I don't consider myself vegan. I still wear leather products. I still use honey in my hot beverages like ginger and tea. :)
I am a plant based eater, and minimally processed . I stay away from animal products like egg, dairy products like milk sometimes (the mister still uses 2% cows milk in our latte). And I also stay away from oil as much as possible, even olive, coconut, etc. I followed what I learned from Forks Over Knives documentary, and somehow tweaked all of my favorite Filipino dishes into all plant recipes. :D
Watch docu, Kat. It's really good, educational, and inspiring. It was an eye opener for me. Right after I watched it, I jumped into the bandwagon right away, and made myself a bowl of all vegetable sinigang.
I am dieting seriously too and managed to reduce 4 kg in 3 weeks!! I plan to reduce off till 20kg to get my ideal height & weight ratio. Tough for a greedy pig like me!!!
You can do this, TM.
You honestly looked great ate Lil! Maybe I should try plant based eating....
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