And years after that, I gained more and more. It was really hard to dress up because in my mind I was still a medium. In my harsh reality, I was an extra large already. I fit a size 14. It always felt like when we go to places, my fat tummy would always arrive first than the rest of my body. The bulge was obvious even in photos, and that was why I didn't like my photo taken.
I tried taking pills for weight loss. I had varieties of teas for that purpose too. I even starved myself. I tried everything that I thought could help me to lose the weight.
The other year, I had enough. I started reading and watching documentaries. What I learned from there, I started applying them in my life.
I turned away anything that promised weight loss, and that included tea, coffee, shakes, and pills. I had new priorities-- the healthier choices, exercise, and a better list of goals. There is no such thing as instant gratification. I don't starve to lose the weight, in fact I always eat. I also don't count calories. For exercise, I bike around our cul de sac for about 30 minutes on my lunch break. I also walk outside for another half an hour or more in the afternoon. If the weather doesn't permits, I dance to Latin workout music before dinner.
Everytime I tell people that my food choices have changed, they would always raise their brows, and would always ask me, "Are you a vegetarian now?" I just tell them that I eat more plant based food , and less meat and processed food on weekdays. On weekends, sometimes a bite or two of an egg or have a half of a piece of bacon, a quarter of a donut, a couple of bites of fried fish or pork barbecue, but still I choose conciously to eat more fruits and vegetables.
Some would tease me that I eat cow and goat food. I did not care because my body loved the choices I made. Going to the bathroom was always a success. My blood lab results are not perfect yet but it is just a point less, and I'm be there. I am not as sickly as before, and if I do get sick, recovery doesn't take long.
I always prefer to eat at home because I have realized that preparing my food is the best. I know what I put in it. I also get to experiment and tweak recipes to be a full plant based dish. My sister in Australia always ask me to share my new and healthier Filipino recipes. She's the only one who is interested in all the changes I did in my life. I will really try to share them when I have the time.
This was me at my heaviest.




Today, I bought a fitted lite jacket. In the previous years, I would never choose this style of clothing because I knew it wouldn't zip up due to a protruding tummy. I chose a medium because last year, I was that size already---a medium. It makes me so happy to write that that I am a medium. But, the mister always disagrees. He thinks I am a small (read it here), which I think is just his hallucinations. I took a medium from the rack, and again the mister said it looked too big for me. When I tried it on, it was loose. I had to close my eyes, crossed my fingers and tried a small that the mister got ready for me even before I tried the bigger size on. For the first time in my life, I fit a small. The tag says SMALL! I cried and hugged the mister. I felt like I just won the lotto. I couldn't believe it. It is NOT impossible. (Of course, it would be better-er if we really hit the lotto!)
I do not know how much I weigh now because for a long time our weighing scale is broken. I still would like to lose some inches in some parts of my body, with determination, focus on my goals, eating right, and exercise, I know I will achieve that. I must believe in myself because the mister does.
This is me now!

For the first time in my entire life, I have a piece of clothing that the tag says "SMALL".
This is me now!


For the first time in my entire life, I have a piece of clothing that the tag says "SMALL".
SMALL! It felt really good to write that word!
9 comments:
A very inspiring and honest post. I can feel the pride and happiness here. You are a blessed soul with so much to give and this time, you are rewarded by your effort. Sending my love from Thailand.
Awww looking good now Lili! so happy for you. I am actually trying to lose weight now and I must say that eating more plant base is really good for the body. I would love to check your healthy recipes as I would like to try them out too!
You know how oily most FIlipino dishes are. FOr that matter I'd like to share to my mom your healthy recipes that our family can enjoy! :))
love lots,
Tin
mypoeticisolation.blogspot.com
I'm proud of you te! You look gorgeous! Stay motivated.
Proud sister right here. Good job! You look beautiful-er !
So proud of you, Lil! Your sharing is very inspiring. Keep up the good work. God bless always! - Theresa (your classmate from HSS)
Yes it can happen!! I feel like reading my own struggle, though, I know that I had lapses when it comes to diet and sleep wasn't really that plenty, I know it can happen. You just proved it and I am gonna work hard on it just like you do! Thank you for that inspiration.
Love that necklace you got on your black dress too!
Li! I am so proud of you!!!! You are an inspiration! I like that you did not actually starve yourself. I have a personal trainer and a nutritionist that I've utilized at some point but totally lost my focus and now I am back to feeling so bad about myself. I am super happy for you. I will do my best to do the same. I am very very very proud and happy for you! Thanks for sharing it on your blog.
www.vitorivita.com
big big congrats and very proud of you. keep up the healthy and happy living. i think that's a big factor.
i believe everyone goes to the same stage that you went to. i remember my Dr always tells me that I need to lose a few pounds or that my BMI is borderline obese. Yes, my own personal Dr. Oh well...
Healthy and happy, the best look ever! :)
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