Fast forward to 2016, 5 miles is a piece of cake. Depending on how early I start my walk, I go as far as 6 miles or even more. Yesterday, my goal was 4 miles, but I walked beyond my goal. I did 5.3 miles (14,280 steps) in 1 and half hour. I wanted to walk more but I had to go home and start dinner.
Back in 2014, I only walk about 2 to 3 miles or sometimes just 30 minutes around our cul-de-sac everyday. For the past several months, I have been pushing beyond my limits.
It also helps that I live in a town with beautiful parks.
*pats in the back. Good job, Lili.
2 comments:
Wow! you are an inspiration dear! Wish I can bike too but it's a bit hard to do it here in the Phils. na lams mo na the streets lol
Good job Lili!!!! <3 have a wonderful weekend my dear!
love lots,
Tin
mypoeticisolation.blogspot.com
I want to exercise more and walk longer. My beliefs that Health Is Wealth.
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