Today, all I was sure of was I wanted to eat bananas and avocado. So I scrapped the soup, and made a small amount of oatmeal and added my fruits in it.
Don't judge. This change of lifestyle has totally made me, and my body very happy, and healthy! My last visit to the doctor was fantastic. She said, "I don't know what changes you made, but just keep doing it! You're doing great!"
P.S. Before I introduced my body to all plant based food, I was extremely allergic to avocado, and some fruits. After a few months of the diet, my mouth and my throat doesn't get super itchy anymore if I have bites of it.
8 comments:
avocado will always be a dessert. blame it on the flip in me :)
Some puti I know only knew avocado for guacamole. They were surprise that it's masarap as shake, ice candy, or just add brown sugar lang.
It is so lovely to eat avocado as they have abundance of health benefits. My wife loves them but they are so expensive in my country as we have to import them. I am surprised to learn that there are people like you who could be allergic to fruits. What was the side effects?
Keep warm as the temperature is so cold there!
Love both fruits but to put them with my oats, that would be a different story. I am the kind of person who will eat one thing at a time, avocado first, then bananas, then oats or the other way around. It was only recent that I see avocados being sold at the market here but they are still expensive.
Sila ate at nanay ay mahilig din sa avocado with milk and sugar.
Ako minsan lang, kasi parang may after taste na mapait ang dating sa akin hehehe.
Good to know na healthy po kayo :)
My mouth and my throat would be very itchy. Worst was I had a terrible asthma attack.
Avocado here is expensive too. It's $1.50 each lately. Sometimes it would be $3 each. In the Philippines, our next door neighbor had a tree, so we always had them for free.
There too? Twilight Man said it's expensive in Malaysia too. It's $1.50 a piece here. Sometimes it's doble pa!
Thanks Jep. I try to be healthy lang. Mahal kasi ang magkasakit.
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